Ox Series Adjustable Flat, Incline, Decline (FID) Weight Bench

PRODUCT OVERVIEW

Introducing XMARK's OX Series Flat, Incline, Decline (FID) Weight Bench, designed to deliver unmatched performance and versatility in your home gym. This bench offers seven ladderback adjustments that smoothly transition between flat, incline, and decline positions, (-20, 0, 20, 35, 50, 65, 85), giving you complete control over your workouts. Whether you’re performing decline presses or incline shoulder exercises, this bench allows you to customize your routine for optimal results.

Constructed with premium 11-gauge 2” x 3” steel, the FID bench offers exceptional strength and stability, supporting a 1,500-pound weight capacity. The wide base enhances its sturdiness, ensuring the bench stays firmly in place even during the most demanding workouts. With high-density padding and tear-resistant vinyl covering, it provides both durability and comfort for long-term use.

This FID bench not only supports diverse training options but also brings lasting value to your home gym setup. The non-marking feet and integrated wheels make repositioning easy, while the superior materials ensure reliability for years to come. Elevate your workout experience with XMARK's top-quality FID bench…order now and invest in your fitness success!

FEATURES

7 ADJUSTABLE POSITIONS

Provides seven precise backrest settings, from a deep -20° decline to an 85° military press position, plus three seat angles, allowing you to tailor your workout for optimal results.

SUPERIOR STABILITY

Crafted with a wide base and high-grade 11-gauge 2” x 3” steel frame, ensuring rock-solid performance and unbeatable strength, even during the heaviest and most intense workouts.

1,500 LB WEIGHT CAPACITY

Built to support an impressive 1,500-pound capacity, this bench is engineered for serious lifters, handling both the user and heavy weights with ease during the most demanding workout routines.

PREMIUM COMFORT

Outfitted with extra-thick, high-density foam padding wrapped in durable, tear-resistant vinyl, this bench offers maximum comfort and support for long-lasting performance, even during intense training.

ENHANCED SUPPORT

Features a secure leg holder that ensures complete stability and firm positioning during decline exercises, keeping you locked in place for greater control and precision throughout your movements.

EFFORTLESS MOBILITY

Equipped with integrated transport wheels, this bench allows for easy movement and repositioning, offering smooth portability and convenience without sacrificing stability during use.

PRODUCT SPECS

Assembly

Required

7 Back Position

-20°, 0°, 20°, 35°, 50°, 65°, 85°

3 Seat Positions

0, 15, and 30 degrees

Weight Capacity

1500 lbs

Footprint

45.5" x 22.5"

Weight

66 lbs

Length

45.5

Width

22.5

Height

19.25

Back Cushion

34"

Seat Cushion Length

16"

Frame Material

11 Gauge 2" x 3" Steel Frame

Frame Color

Gray or Black

Front Foot Width

22 1/2"

Pad Material

3" Hi-Density® Padding

Transport Wheels

Yes

FAQs

What's the difference between the FID Bench and Power Series Bench?

While both benches have similar specs and 1500 lb weight capacity, our Power Series Adjustable Bench has commercial-grade back and seat cushions.

How many adjustable positions are available?

The ladder back has 7 positions ranging from -20° up to 85°. The seat pad has 3 adjustable positions.

How long does it take to assemble this bench?

Depending on your skill level, the bench can take anywhere from 15-45 minutes to assemble. We have an assembly video with detailed instructions to help guide you.

Will the feet slide off when I move the bench?

No, all of our benches have bolted on feet.

What type of exercises can you perform using a weight bench?

Great question! Here's a link to our blog that offers some great suggestions.

Weight Bench Exercises

PRODUCT OVERVIEW

Introducing XMARK's OX Series Flat, Incline, Decline (FID) Weight Bench, designed to deliver unmatched performance and versatility in your home gym. This bench offers seven ladderback adjustments that smoothly transition between flat, incline, and decline positions, (-20, 0, 20, 35, 50, 65, 85), giving you complete control over your workouts. Whether you’re performing decline presses or incline shoulder exercises, this bench allows you to customize your routine for optimal results.

Constructed with premium 11-gauge 2” x 3” steel, the FID bench offers exceptional strength and stability, supporting a 1,500-pound weight capacity. The wide base enhances its sturdiness, ensuring the bench stays firmly in place even during the most demanding workouts. With high-density padding and tear-resistant vinyl covering, it provides both durability and comfort for long-term use.

This FID bench not only supports diverse training options but also brings lasting value to your home gym setup. The non-marking feet and integrated wheels make repositioning easy, while the superior materials ensure reliability for years to come. Elevate your workout experience with XMARK's top-quality FID bench…order now and invest in your fitness success!