56 KG Competition Kettlebell Set for Strength Training

PRODUCT OVERVIEW

Elevate your fitness routine with our premium 56 KG Competition Kettlebell Set, featuring 8, 12, 16, and 20 kg kettlebells designed to enhance every lift. Each kettlebell in this set maintains consistent dimensions for uniform handling and technique, ensuring a seamless transition between weights during your workouts. The smooth, ergonomic handles provide a secure grip while minimizing hand strain, boosting comfort and reducing fatigue. Adhering to the IKSF and WKSF color-coding system, these kettlebells offer an easy visual cue for quick weight identification, streamlining your workout experience. Perfect for a range of exercises like kettlebell swings, goblet squats, deadlifts, and presses, this set effectively targets your legs, glutes, core, back, shoulders, and arms.

FEATURES

WEIGHT CLEARLY VISIBLE

Easily determine the weight of the kettlebell from any angle, minimizing time spent searching for the right weight during workouts.

COMPETITION COLOR CODED

Recognized color-coding system of the IKSF and WKSF, offering a straightforward visual method to distinguish between different weight options.

UNIFORM SIZE

Each kettlebell maintains identical diameter, height, and handle size, ensuring consistent technique throughout your strength-building journey.

PRODUCT SPECS

Type

Competition

Weight Tolerance

±2%

Weight

Appears on front & back

Handle diameter

35 mm

Kettlebell width

210 mm

Kettlebell height

280 mm

Material

Cast iron and powder coated

Use

Multi-purpose

FAQs

What are kettlebells, and how do they differ from traditional dumbbells?

Kettlebells are weighted balls with a handle attached, designed for dynamic and functional exercises. Unlike traditional dumbbells, kettlebells allow for swinging movements and exercises that engage multiple muscle groups simultaneously.

Why do my kettlebells have a hollow center?

The hollow core center in competition kettlebells plays a crucial role in maintaining weight standardization and balanced distribution. Fillers are used the weight to meet specific competition standards.

Can kettlebell training be incorporated into a full-body workout routine?

Yes, kettlebell training can be integrated into a full-body workout routine by incorporating exercises that target different muscle groups, such as swings, squats, presses, rows, and lunges.

What are some common mistakes to avoid when using kettlebells?

Common mistakes to avoid when using kettlebells include using improper form, swinging the kettlebell too forcefully, using weights that are too heavy, and neglecting warm-up and cooldown exercises. It's crucial to prioritize safety and proper technique to prevent injuries.

What is the difference in competition kettlebells vs others.

Unlike other kettlebells, you will find that competition kettlebells have the same diameter, height, and handle size. They will also have a very low weight tolerance (meaning they are more accurate in their weight).

PRODUCT OVERVIEW

Elevate your fitness routine with our premium 56 KG Competition Kettlebell Set, featuring 8, 12, 16, and 20 kg kettlebells designed to enhance every lift. Each kettlebell in this set maintains consistent dimensions for uniform handling and technique, ensuring a seamless transition between weights during your workouts. The smooth, ergonomic handles provide a secure grip while minimizing hand strain, boosting comfort and reducing fatigue. Adhering to the IKSF and WKSF color-coding system, these kettlebells offer an easy visual cue for quick weight identification, streamlining your workout experience. Perfect for a range of exercises like kettlebell swings, goblet squats, deadlifts, and presses, this set effectively targets your legs, glutes, core, back, shoulders, and arms.